Most people take magic mushrooms by eating them, although their taste and texture are rather unpleasant. To make them more palatable, people often brew them as a tea, mix them with peanut butter or Nutella, or blend them into smoothies.
It is also possible to grind dry mushrooms into a powder and make them into capsules. This method may be especially appropriate for those wishing to micro dose mushrooms for medicinal use.
In the US, most people eat them dried. People dry them so that they can maintain their potency when stored.
Lion Mane
Lion’s mane is a large, white mushroom, that as it grows, has a shaggy appearance that resembles a lion’s mane.
Studies have demonstrated that lion’s mane helps increase Nerve Growth Factor (NGF) levels, which protects us against degenerative brain diseases that contribute to memory loss.
While lion’s mane is best known for improving memory and concentration, studies show it can reduce irritability and anxiety. Several studies have also indicated that lion’s mane has immune-boosting benefits. Harmful pathogens enter the body through the mouth or nose as we breathe in. Lion’s mane can bolster our defenses by helping to stimulate gut bacteria to trigger the immune system.
Turkey Tail:
It effectively strengthens the immune system.
It prevents colds and influenza.
According to scientific literature, psilocybin has a low risk of toxicity, addiction, or overdose. However, it can cause some adverse reactions.
The most common side effects of mushrooms include the following:
Changes in heart rate and blood pressure
Nausea
Sweating
Tremors
Increased tendon reflexes
Dilated pupils
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